Open your Heart

Join Katie for an evening of Self Care and Love.

 

This Special Class will focus on opening your heart as you Relax and Restore by Candlelight.  You will be using many yoga props to get nice and cozy as we move through a sequence of heart, shoulder and chest opening.  A discussion of the heart chakra and how it connects mind, body and spirit will seal off the practice.

 

Wine and cheese to follow.

$20 Class Fee